Healing through the Holidays

The holidays can be a difficult time particularly for those of us with a recent loss or an anniversary that comes during the holiday season.  The attached article that I wrote for OpentoHope.com offers some guidance in moving through the holiday rituals with grace and even potential for healing.  Most importantly, it is a time to follow your heart, to take deep time to attend to the aspects of the season that feed your spirit, whether that is cooking favorite foods, crafting traditional or original decorations, sharing heart-felt greetings, or simply contemplating the season of light from a perspective of darkness and when possible allowing the light to be rekindled in your heart.

Many blessings for the season.


Comments are closed.